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DISCOVER YOUR POTENTIAL
Unlock your hidden talents and embrace your true potential. As a passionate trauma coach and hypnotherapist, every woman has the power within her to heal and live freely.
Let’s start your journey to self-discovery and empowerment together..
YOUR PERSONAL LIFE COACH & HYPNOTHERAPIST
LIZ ALLEN
INDIVIDUAL SUPPORT
Tailoring coaching and support to suit you as an individual is essential for effective personal growth. This approach ensures that the guidance you receive is relevant to your unique needs, goals, and circumstances. By focusing on your specific strengths and areas for improvement, personalized coaching can help you achieve your full potential.
ABOUT ME
I am a woman who loves to have fun, deeply passionate about joy and freedom. I've faced physical and emotional abuse, as well as depression, which led to a loss of self-worth.
My journey has been filled with turmoil and uncertainty, often leaving me confused and feeling out of place. I struggled with feelings of being unloved, unworthy, and not good enough, burdened by the belief that my appearance made me undesirable.
However, after years of personal development, I've made considerable progress.
Today, I am a fully qualified Trauma Life Coach and Hypnotherapist, having assisted many women in transforming their lives.
Are you ready to be next? I am eager to help YOU achieve your goals.
Assisting women has always been a passion of mine because I understand how hard it can be to release past traumas of any kind.
No matter how you arrive at your current situation, I know from experience that I can genuinely help you transform and overcome what has been holding you back.
Are you ready to be next? I am eager to help YOU achieve your goals
When you enjoy life and let yourself be free .This is me doing just that, always looking at life from a different prospective
My Services
Life Coaching
Life coaching is a personalised partnership that helps you achieve your personal goals. Through guidance and support, a life coach empowers you to overcome challenges, enhance your relationships, and find greater fulfilment in your daily life. Whether you’re navigating a career change, seeking personal growth, or aiming to improve your overall well-being, life coaching provides the tools and strategies to unlock your potential and create a more meaningful life.
Hypnotherapy
Hypnotherapy is a therapeutic technique that uses guided hypnosis to help you achieve a state of deep relaxation and focused attention. In this state, you become more open to positive suggestions, allowing you to address and overcome various psychological and physical challenges. Whether you’re dealing with stress, anxiety, or unwanted habits, hypnotherapy can help you unlock your potential and create lasting change.
Time Line Therapy
Timeline Therapy is a powerful technique that helps you release negative emotions and limiting beliefs linked to past experiences. By revisiting and reprogramming these memories, you can transform your internal responses and create a more positive future. This therapy empowers you to overcome emotional blocks and achieve greater well-being.
PACKAGES
Prices may differ since a personalised assessment is necessary to customise the final cost or program to meet your individual needs.
Healing Journey Package
Unlock Your Path to Emotional Healing and Resilience.
Benefits You’ll Experience:
Clarity and Understanding:
Gain deep insights helping you understand Why you repeat old habits.
Personalised Transformation:
Work with a tailored plan that guides you towards your unique goals and aspirations.
Empowerment:
Hypnotherapy helps you rewrite old narratives, empowering you to create new, positive stories.
Emotional Freedom:
Release trauma imprints and negative emotions, freeing yourself from what no longer serves you.
Self-Care Mastery:
Equip yourself with tools and practices for ongoing self-compassion and growth.
Personalised Transformation:
Work with a tailored plan that guides you towards your unique goals and aspirations.
Limiting Beliefs:
Use timeline therapy to dissolve emotional knots and limit beliefs, opening new possibilities.
Empowerment Renewal Package
Take back your power and craft the life you deserve.
What's Inside:
Initial Consultation (90 minutes):
Let’s uncover the emotional roadblocks holding you back. Together, we’ll set the stage for your transformation, creating a safe space where your healing journey begins.
Hypnotherapy Sessions (8 sessions):
Dive deep into the core of your being, reshaping old patterns and awakening a sense of inner strength. Feel the shift as your mind rewires, opening to new possibilities and newfound resilience.
Timeline Therapy Sessions (6 sessions):
Release the emotional weight of the past and step confidently into your future. This is your moment to rewrite the narrative, freeing yourself from what once held you back and envisioning a life filled with purpose and joy.
Integration and Empowerment (4 sessions):
Embrace your progress and anchor your newfound strength. These sessions are about solidifying your growth, celebrating your journey, and feeling empowered to face the world with renewed confidence and emotional resilience.
Soul Liberation Package
Embark on a Journey of Healing Benefits
You’ll Experience:
Vision for Transformation:
Together, we create a hopeful vision that transcends pain and blossoms into resilience.
Emotional Freedom:
Hypnotherapy helps dissolve emotional blocks, freeing your spirit to soar.
Inner Strength:
Rediscover your courage and ignite a flame of empowerment.
Release Past Pain:
Timeline therapy helps you forgive and release past burdens, stepping into lightness.
Integration and
Empowerment:
Final sessions nurture self-compassion and weave resilience into your being.
This package invites you to transform, heal, and reclaim your soul’s essence
CLIENT TESTIMONIALS
I first met Liz not long after my wife passed away from cancer.
I had been struggling with depression and feelings of emptiness.
Through working with Liz, I have rebuilt my self-esteem and no longer struggle with my past.
I would recommend Liz to whoever has any kind of struggle.
Terry - Mechanic
Liz is truly an inspiration to all who need to overcome these kinds of challenges in their lives. I did as well, and you can too. Liz is an amazing woman who genuinely cares to help others also overcome their past and find peace again.
Belinda - Mum
In the short time, I have known Liz I have been honoured to have crossed paths with such an amazing, positive, genuine person. Liz is a Soul of Light who is so caring and always uplifts everyone around her. I call her ‘Angel Lady’.
Liz has helped me through some challenging times, now thanks to her I have realized what held me back from living my best life.
Theresa - Business Manager
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