About Me

Hi, I’m Liz – Founder of R.I.S.E. Creating Change Now

For years, I felt silenced by the weight of my past—trauma, stress, anxiety, and the invisible chains of generational pain. But within that silence, a spark remained. A quiet knowing that I was meant for something more… something freer, lighter, and deeply true to who I really am.

I’ve walked through decades of life with all its highs and heartbreaks, and what I’ve learned is this:
We don’t just survive our past—we can rise from it.

My Turning Point:

There came a moment in my life where everything shifted.
The woman I had become no longer wanted to stay quiet, hidden, or afraid.
I wanted to heal, to grow, and most of all… to find my voice again.
And I did.

Now, I help other women—especially those 40 and over—do the same.

Why I Do This Work

Through a powerful blend of hypnotherapy and coaching, I guide women who are ready to break free from emotional baggage, unhelpful patterns, and the lingering effects of past trauma.

This work is not just a profession—it’s a calling born from lived experience. I’ve been where you are. And I’ve also discovered what’s possible when you choose to rise.

The Empowered Healing Blueprint

My signature program, The Empowered Healing Blueprint, is designed to help you reconnect with your truth, release what no longer serves you, and step fully into your power—often with a breakthrough in just the first few weeks.

You are not broken.
You are becoming.

A Little More About Me

When I’m not guiding women through transformation, you’ll likely find me singing, dancing, or grounding myself in nature. I believe movement, music, and soul connection are just as healing as the deep inner work we do together.

Let’s Rise, Together

If my story speaks to your heart, I invite you to take the next step.
You don’t have to do it alone—and you don’t have to stay where you are.

  Let's Start Your Journey Together & R.I.S.E.