Real Moments, Real Shifts

Every transformation begins with a moment. Sometimes it's a new perspective. Sometimes it's the quiet click of a truth landing just right. The stories here are not polished testimonials — they’re reflections. Real people. Real words. Real shifts.

These are the moments that shaped my journey as a Hypno coach, and the ripple effects of those moments are still unfolding. Each one reminds me of why I do this work — to help others reclaim their voice, their peace, and their power.

“You helped me see what I couldn’t before.”

The story that started it all.

Long before I officially became a coach, I had a heartfelt conversation with a woman I worked with. She was struggling in her relationship, feeling stuck and unseen. I didn’t offer advice. I just helped her see things differently.

Later, she told me, “Everything changed after that. You helped me see what I couldn’t before.”

Then she said, "You should be doing this as your profession. Your words change people."

That moment planted the seed that would become R.I.S.E. Creating Change Now. It was the beginning of everything.

“I finally found my voice.”

A party, a perspective, and a new path.

I wasn’t even officially coaching yet when I met a young woman at a party. She was overwhelmed by the emotional weight of her family’s expectations. Her parents leaned on her constantly, but never showed up when she needed support.

As a mother myself, I shared what I knew about love, boundaries, and the importance of listening to your own needs. I told her, "You're not a little girl anymore. It's okay to step out from their shadow."

A few days later, she called me, her voice filled with joy. She had spoken her truth. She told her parents what she needed and what had to change. And the dynamic shifted.

Her words? “I’m so grateful. That conversation changed everything.”

“I still don’t even want a smoke anymore.”

A smoking breakthrough.

He’d smoked for decades and tried everything to quit. When he came to me, he wasn’t even sure if hypnotherapy would work. But we uncovered what smoking was doing for him emotionally — and everything shifted.

After one breakthrough session and a few follow-ups, he was not only smoke-free, he was proud. Months later, he was still telling people about it, handing out my business card, and sharing his excitement that he no longer even craved it.

Sometimes it’s not just about quitting smoking. It’s about reclaiming your power.

Witnessing the Quiet Bloom

When she first came to me, her shoulders slumped under the invisible weight of a lifetime. The pain in her body mirrored the pain in her heart — deep, unspoken, and held in for far too long. She told me she couldn’t remember her childhood, and yet… her soul remembered. I could see it.

Each session, she’s released more — not in grand, dramatic moments, but in the quiet ways healing happens:
• Saying no when she would’ve said yes.
• Allowing herself to scream instead of swallowing the pain.
• Looking in the mirror, not just at her reflection — but into her own eyes.

She tells me she can’t see the change.
But I can.

Her face is softer now. Her voice steadier. She’s beginning to reconnect — to her soul, to her body, to the child within she thought was lost.

Healing is rarely instant. But it is inevitable, when you choose to walk the path. And she is walking it. Slowly, bravely, and with grace.

This is what transformation looks like in real time — not perfection, but the return to self.

She doesn’t realise how much lighter her energy is.
How her face softens when she speaks.
How she’s learning to release pain with love, not fear.

Healing doesn’t always roar — sometimes, it whispers.
And in those quiet moments, the transformation begins.

If you’ve been on this journey, and you’re still wondering if it’s working…
Just know:
✨ Healing is happening, even when you can’t see it yet.
✨ You’re doing better than you think.
✨ You’re not alone.

These moments may have seemed small at the time, but they sparked transformation — the kind that ripples through lives and lasts for years.

Your story could be next.

Ready to begin your shift?